Basistechnieken

 

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Hoe je netjes moet groeten en basis karate technieken. ......................Hoe je je band knoopt

 

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.......Combinaties...............................Rekoefeningen

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Karate-Do - Tsuki Waza ..........Karate-Do - Uke Waza .........Karate-Do - Dachi ..........Karate-Do - Kihon Kumite